@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap";:root{--bg: #fafbfc;--content-bg: #fafbfc;--surface: #ffffff;--border: #e8eaed;--line: #e8eaed;--line-soft: #f1f3f5;--shadow-card: none;--text: #16181d;--muted: #5c6370;--text3: #9aa1ac;--sidebar-bg: #fafbfc;--sidebar-text: #5c6370;--sidebar-active: #2957d8;--sidebar-hover: #eef0f3;--primary: #2957d8;--primary-hover: #2149b8;--primary-50: #eef2fd;--btn-bg: #2957d8;--btn-bg-hover: #2149b8;--grad-a: #2957d8;--grad-b: #12a97e;--success: #178a50;--success-2: #2fc98b;--success-bg: #e9f6ef;--success-ink: #15803d;--danger: #d13b3b;--danger-soft: #fdeeee;--danger-border: #f3c9c9;--danger-ink: #b91c1c;--warning: #d97706;--warn-bg: #fef3c7;--warn-ink: #92400e;--info: #0284c7;--tip-bg: #16181d;--tip-ink: #ffffff;--ring: rgba(41, 87, 216, .14);--kcal-bg: #fff7ed;--kcal-ink: #c2410c;--kcal-sub: #9a3412;--radius: 12px;--radius-btn: 8px;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 24px;--space-6: 32px}:root[data-theme=dark]{--bg: #131417;--content-bg: #131417;--surface: #1a1c20;--border: #26292f;--line: #26292f;--line-soft: #202329;--text: #f2f3f5;--muted: #a6adb8;--text3: #6b727e;--sidebar-bg: #131417;--sidebar-text: #a6adb8;--sidebar-active: #6a8ef2;--sidebar-hover: #1f2228;--primary: #6a8ef2;--primary-hover: #85a3f5;--primary-50: #1e2536;--btn-bg: #3b63d6;--btn-bg-hover: #4a72e0;--grad-a: #6a8ef2;--grad-b: #2fc08c;--success: #3fbf7f;--success-2: #56d69c;--success-bg: #17281f;--success-ink: #56d69c;--danger: #e46a6a;--danger-soft: #2c1b1b;--danger-border: #4a2626;--danger-ink: #f08c8c;--warning: #e9a23b;--warn-bg: #2d2413;--warn-ink: #e9c176;--tip-bg: #f2f3f5;--tip-ink: #16181d;--ring: rgba(106, 142, 242, .25);--kcal-bg: #2b2016;--kcal-ink: #f0a165;--kcal-sub: #c98850}:root[data-theme=dark] ::-webkit-scrollbar-thumb{background:#33373f}:root[data-theme=dark] ::-webkit-scrollbar-thumb:hover{background:#464b55}:root[data-theme=dark] .modal{box-shadow:0 16px 48px #00000080}*{box-sizing:border-box}html,body{height:100%}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,sans-serif;letter-spacing:-.01em;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}h1,h2,h3{margin-top:0;letter-spacing:-.02em;font-weight:700}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-thumb{background:#d1d5db;border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#9ca3af}.shell{display:grid;grid-template-columns:232px 1fr;min-height:100vh}.sidebar{background:var(--sidebar-bg);color:var(--sidebar-text);border-right:1px solid var(--border);display:flex;flex-direction:column;padding:var(--space-4) var(--space-3);position:sticky;top:0;height:100vh}.sidebar .brand{font-weight:700;font-size:1.1rem;color:var(--text);padding:var(--space-2) var(--space-3) var(--space-5);letter-spacing:-.03em;display:flex;align-items:center;justify-content:space-between;gap:.5rem}.sidebar .brand .brand-txt span{color:var(--text3)}.rail-toggle{background:var(--sidebar-hover);color:var(--muted);width:26px;height:26px;padding:0;border-radius:7px;flex:0 0 auto}.rail-toggle:hover{background:var(--border);color:var(--text)}.shell-collapsed{grid-template-columns:64px 1fr}.sidebar.collapsed{padding-left:.4rem;padding-right:.4rem}.sidebar.collapsed .lbl,.sidebar.collapsed .grp-caret,.sidebar.collapsed .brand-txt span,.sidebar.collapsed .nav-item em{display:none}.sidebar.collapsed .brand{justify-content:center;flex-direction:column;gap:.5rem}.sidebar.collapsed .nav-item,.sidebar.collapsed .nav-group-label{justify-content:center;padding-left:.5rem;padding-right:.5rem;gap:0}.sidebar.collapsed .nav-item.nav-sub{padding-left:.5rem}.sidebar.collapsed .nav-group-label{pointer-events:none}.sidebar.collapsed .sidebar-footer button{justify-content:center}.sidebar nav{display:flex;flex-direction:column;gap:2px;flex:1}.nav-item{display:flex;align-items:center;gap:.65rem;padding:.55rem .75rem;border-radius:var(--radius-btn);color:var(--sidebar-text);font-weight:500;font-size:.9rem;cursor:pointer}.nav-item svg{color:currentColor;opacity:.9}.nav-item:hover{background:var(--sidebar-hover);color:var(--text)}.nav-item.active{background:var(--primary-50);color:var(--primary);font-weight:600}.nav-item.active svg{color:var(--primary);opacity:1}.nav-group{display:flex;flex-direction:column;gap:2px;margin:2px 0}.nav-group-label{display:flex;align-items:center;gap:.65rem;width:100%;padding:.55rem .75rem .2rem;font-size:.7rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--text3);background:none;cursor:pointer}.nav-group-label:hover{color:var(--text)}.nav-group-label svg{color:var(--text3)}.nav-group-label .lbl{flex:1;text-align:left}.grp-caret{display:flex}.nav-item.nav-sub{padding-left:2.2rem;font-size:.88rem}.nav-item.disabled{opacity:.55;cursor:default}.nav-item.disabled:hover{background:transparent;color:var(--sidebar-text)}.nav-item .ico{width:1.1rem;text-align:center}.nav-item em{margin-left:auto;font-style:normal;font-size:.6rem;font-weight:600;background:var(--border);color:var(--muted);padding:.1rem .4rem;border-radius:999px;text-transform:uppercase;letter-spacing:.04em}.sidebar-footer{border-top:1px solid var(--border);padding-top:var(--space-3);display:flex;flex-direction:column;gap:var(--space-2)}.sidebar-footer .user{font-size:.85rem;color:var(--text);font-weight:600;display:flex;flex-direction:column;padding:0 .5rem}.sidebar-footer .user small{color:var(--text3);font-weight:400;text-transform:capitalize}.sidebar-footer button{background:var(--sidebar-hover);color:var(--muted)}.sidebar-footer button:hover{background:var(--border);color:var(--text)}.main{padding:var(--space-6);width:100%;background:var(--content-bg);min-height:100vh}.island{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.island.pad{padding:var(--space-5)}.page-title{font-size:1.08rem;font-weight:650;margin:0 0 .15rem;letter-spacing:-.015em}.page-sub{color:var(--muted);margin:0 0 var(--space-5);font-size:.9rem}.pghead{display:flex;align-items:center;justify-content:space-between;gap:var(--space-4);margin-bottom:var(--space-5);flex-wrap:wrap}.pghead-left{display:flex;align-items:center;gap:var(--space-3);min-width:0}.pghead-title{font-size:1.08rem;font-weight:650;letter-spacing:-.015em;line-height:1.25}.pghead-sub{font-size:.8rem;color:var(--muted);margin-top:2px}.pghead-action{display:flex;gap:var(--space-2);flex-wrap:wrap}.section-title{font-size:.72rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text3);font-weight:700}.ex-sub{font-size:12px;color:var(--text3);margin-top:2px;white-space:normal;max-width:360px}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:none;padding:var(--space-5)}.grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-5);align-items:start}label{display:block;margin:.65rem 0 .25rem;font-size:.78rem;color:var(--muted);font-weight:500}input,select{width:100%;padding:.42rem .6rem;border:1px solid var(--border);border-radius:var(--radius-btn);background:var(--surface);color:var(--text);font-family:inherit;font-size:.85rem}input[type=checkbox],input[type=radio]{width:auto}textarea{border:1px solid var(--border);border-radius:var(--radius-btn);background:var(--surface);color:var(--text);font-family:inherit}textarea:focus,input:focus,select:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--ring)}button{font-family:inherit;font-weight:600;font-size:.82rem;border:none;border-radius:var(--radius-btn);background:var(--btn-bg);color:#fff;padding:.42rem .75rem;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:.4rem}button:hover{background:var(--btn-bg-hover)}button:disabled{opacity:.5;cursor:default}button.ghost{background:transparent;border:1px solid var(--border);color:var(--text);font-weight:500}button.ghost:hover{background:var(--line-soft);border-color:var(--text3);color:var(--text)}button.danger{background:#ef4444}button.danger:hover{background:#e02e2e}.help{position:relative;display:inline-flex;align-items:center;color:var(--text3);cursor:help;vertical-align:-2px;margin-left:.3rem}.help .tip{position:absolute;bottom:145%;left:50%;transform:translate(-50%);background:var(--tip-bg);color:var(--tip-ink);font-size:.72rem;font-weight:500;padding:.45rem .6rem;border-radius:6px;width:max-content;max-width:220px;opacity:0;pointer-events:none;transition:opacity .15s;z-index:20;line-height:1.35;text-align:left}.help:hover .tip{opacity:1}.page-head{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:var(--space-3) var(--space-4);display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);margin-bottom:var(--space-4);flex-wrap:wrap}.page-head .ph-title{font-size:1.2rem;font-weight:700;letter-spacing:-.02em}.page-head .ph-sub{color:var(--muted);font-size:.85rem;margin-top:2px}.panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.panel-head{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:var(--space-4) var(--space-4);border-bottom:1px solid var(--border);flex-wrap:wrap}.panel-head .pt{font-size:.9rem;font-weight:650;letter-spacing:-.01em}.panel-head .ps{color:var(--text3);font-size:.75rem;margin-top:2px}.panel-section{padding:var(--space-4);border-top:1px solid var(--border)}.panel-head+.panel-section,.panel .panel-section:first-of-type{border-top:none}.panel-section-title{font-size:.72rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text3);font-weight:700}.panel .table{border:none}.srow{display:flex;align-items:center;gap:var(--space-3);padding:.85rem .25rem;border-bottom:1px solid var(--border);cursor:pointer}.srow:last-child{border-bottom:none}.srow:hover{background:var(--line-soft)}.srow-ic{width:34px;height:34px;border-radius:var(--radius-btn);background:var(--line-soft);color:var(--muted);display:grid;place-items:center;flex:0 0 auto}.srow-main{flex:1}.srow-nm{font-weight:600}.srow-ct{color:var(--muted);font-size:.8rem;margin-top:1px}.sess-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:var(--space-4)}.sess-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:var(--space-5) var(--space-4);cursor:pointer;display:flex;flex-direction:column;transition:border-color .15s}.sess-card:hover{border-color:var(--primary)}.sess-ico{width:40px;height:40px;border-radius:var(--radius-btn);background:var(--line-soft);color:var(--muted);display:grid;place-items:center;margin-bottom:.65rem}.sess-card:hover .sess-ico{color:var(--primary)}.sess-card .nm{font-weight:700;font-size:1.02rem}.sess-card .ct{color:var(--muted);font-size:.82rem;margin-top:2px}.drawer-ovl{position:fixed;top:0;right:0;bottom:0;left:0;background:#0f172a66;z-index:60}.drawer{position:fixed;top:0;left:0;height:100dvh;width:min(440px,94vw);background:var(--bg);box-shadow:4px 0 24px #0000001f;z-index:61;display:flex;flex-direction:column;animation:drawerIn .18s ease-out}@keyframes drawerIn{0%{transform:translate(-100%)}to{transform:translate(0)}}.drawer-head{padding:var(--space-3) var(--space-4);border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;background:var(--surface)}.drawer-body{padding:var(--space-4);overflow-y:auto;flex:1}.ex-item{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-btn);padding:.7rem .85rem;margin-bottom:.6rem}.set-row{display:grid;grid-template-columns:auto minmax(0,.9fr) minmax(0,.9fr) minmax(0,1.5fr) auto;gap:.4rem;align-items:center;margin-bottom:.5rem}.set-row input,.set-row select{padding:.4rem .5rem;font-size:.85rem}.group-banner{display:flex;align-items:center;gap:.5rem;background:var(--line-soft);color:var(--primary-hover);border:1px solid var(--border);border-left:2px solid var(--primary);border-radius:var(--radius-btn);padding:.5rem .7rem;font-size:.82rem;margin-bottom:.75rem}.group-banner button{margin-left:auto}.table.nowrap td,.table.nowrap th{white-space:nowrap}.table td.ellipsis{max-width:200px;overflow:hidden;text-overflow:ellipsis}.badge.warn{background:var(--warn-bg);color:var(--warn-ink)}.sel-chip{display:flex;align-items:center;gap:.5rem;background:var(--line-soft);border:1px solid var(--border);border-radius:var(--radius-btn);padding:.55rem .7rem;font-size:.92rem;font-weight:500}.sel-chip .linkbtn{margin-left:auto}.linkbtn{background:none;border:none;color:var(--primary);padding:0;font-weight:600;font-size:.85rem;cursor:pointer;display:inline-flex;align-items:center;gap:.25rem}.linkbtn:hover{color:var(--primary-hover);background:none}.sets-mini{margin-top:.6rem}.sets-mini-h,.sets-mini-r{display:grid;grid-template-columns:30px minmax(0,1fr) minmax(0,1fr) minmax(0,1.4fr) 30px;gap:.4rem;align-items:center}.sets-mini-h{font-size:.66rem;text-transform:uppercase;letter-spacing:.04em;color:var(--text3);font-weight:700;padding:0 .1rem .3rem}.sets-mini-r{margin-bottom:.35rem}.sets-mini-r input,.sets-mini-r select{padding:.4rem .45rem;font-size:.85rem}.icon-btn.sm{width:28px;height:28px}.inline-2{display:grid;grid-template-columns:130px 1fr;gap:.6rem;margin-top:.6rem;align-items:end}.set-block{border:1px solid var(--border);border-radius:var(--radius-btn);padding:.55rem .65rem;margin-bottom:.5rem}.set-main,.set-sub{display:flex;align-items:center;gap:.4rem}.set-sub{margin-top:.4rem;padding-left:.5rem;border-left:2px solid var(--border)}.set-no{min-width:50px;font-size:.78rem;color:var(--muted);font-weight:600}.set-no.sub{color:var(--primary)}.set-block input{width:76px;padding:.4rem .45rem;font-size:.85rem}.set-block select{flex:1;padding:.4rem .45rem;font-size:.85rem}.set-main .icon-btn,.set-sub .icon-btn{margin-left:auto}.set-sub .hint{color:var(--muted);font-size:.75rem}.exh{margin:.35rem 0 .85rem}.exh-box{margin-top:.5rem;border:1px solid var(--border);border-radius:var(--radius-btn);padding:.6rem .75rem;max-height:220px;overflow-y:auto;background:var(--surface)}.exh-row{padding:.45rem 0;border-bottom:1px solid var(--line-soft)}.exh-row:last-child{border-bottom:none}.exh-top{display:flex;align-items:baseline;gap:.5rem;font-size:.8rem;flex-wrap:wrap}.exh-top .muted{font-size:.74rem}.exh-best{margin-left:auto;font-size:.74rem;font-weight:600;color:var(--primary);font-variant-numeric:tabular-nums;white-space:nowrap}.exh-sets{display:flex;flex-wrap:wrap;gap:4px;margin-top:.3rem}.exh-set{border:1px solid var(--border);border-radius:5px;padding:1px 6px;font-size:.74rem;font-variant-numeric:tabular-nums;color:var(--muted)}.exh-set.fail{border-color:transparent;background:var(--warn-bg);color:var(--warn-ink);font-weight:600}.check-only-banner{display:flex;align-items:center;gap:.5rem;border:1px solid var(--border);border-left:2px solid var(--primary);background:var(--line-soft);border-radius:var(--radius-btn);padding:.55rem .7rem;font-size:.86rem;margin-bottom:.85rem}.check-only-banner svg{color:var(--primary);flex:none}.set-no.blk{min-width:108px;display:flex;flex-direction:column;line-height:1.25}.set-no.blk em{font-style:normal;font-weight:400;font-size:.72rem;color:var(--text3)}.set-to{color:var(--muted);font-size:.78rem}.rng-tog{display:inline-flex;align-items:center;gap:.3rem;font-size:.76rem;color:var(--muted);cursor:pointer;white-space:nowrap}.set-block .rng-tog input[type=checkbox]{width:auto;margin:0}.copy-src{border:1px solid var(--border);border-left:2px solid var(--primary);border-radius:var(--radius-btn);padding:.55rem .7rem;background:var(--line-soft)}.copy-src-nm{display:flex;align-items:center;gap:.4rem;font-size:.92rem}.copy-src-st{color:var(--muted);font-size:.82rem;margin-top:.2rem}.ex-pick-item input[type=checkbox]{width:auto;margin:0;flex:none}.table tr.grp-head td{background:var(--line-soft);border-left:2px solid var(--primary);border-bottom:none;padding-top:10px;padding-bottom:4px}.table tr.grp td{background:var(--line-soft);border-bottom-color:var(--line-soft)}.table tr.grp td:first-child{border-left:2px solid var(--primary)}.table tr.grp.grp-last td{border-bottom:1px solid var(--border)}.grp-tag{font-size:.7rem;font-weight:700;color:var(--primary-hover);text-transform:uppercase;letter-spacing:.04em}.grp-num{display:inline-block;min-width:24px;font-weight:700;color:var(--primary)}.error{color:var(--danger);margin-top:.75rem;font-size:.9rem}.success{color:var(--success);margin-top:.75rem;font-size:.9rem}.muted{color:var(--muted)}.list{list-style:none;padding:0;margin:0}.list li{padding:.65rem 0;border-bottom:1px solid var(--border)}.list li:last-child{border-bottom:none}.badge{font-size:.7rem;padding:.15rem .5rem;border-radius:999px;background:var(--line-soft);color:var(--muted);font-weight:600}.badge.gray{background:var(--line-soft);color:var(--muted)}.badge.success{background:var(--success-bg);color:var(--success-ink)}.badge.dot:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:currentColor;margin-right:5px;vertical-align:1px}code{background:var(--line-soft);padding:.1rem .35rem;border-radius:4px}.lg2{position:relative;min-height:100dvh;background:#131417;display:grid;place-items:center;overflow:hidden;padding:48px 24px}.lg2-glow{position:absolute;width:560px;height:560px;border-radius:50%;filter:blur(70px);opacity:.16;pointer-events:none}.lg2-glow.a{background:radial-gradient(circle,#6a8ef2 0%,transparent 62%);top:-180px;left:-120px}.lg2-glow.b{background:radial-gradient(circle,#2fc08c 0%,transparent 62%);bottom:-220px;right:-140px;opacity:.11}.lg2-col{position:relative;width:100%;max-width:320px}.lg2-mono{width:44px;height:44px;border-radius:11px;background:#6a8ef2;color:#fff;display:grid;place-items:center;font-weight:700;font-size:1rem;letter-spacing:-.02em}.lg2-eyebrow{margin-top:18px;font-size:.64rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:#a6adb8}.lg2-rule{height:1px;background:linear-gradient(90deg,#6a8ef2,#2fc08c);margin-top:10px;transform-origin:left}.lg2-col label{display:block;font-size:.72rem;color:#a6adb8;font-weight:500;margin:18px 0 6px}.lg2-col input{width:100%;background:#1a1c20;border:1px solid #26292f;border-radius:9px;color:#f2f3f5;font-family:inherit;font-size:.95rem;padding:11px 13px}.lg2-col input::placeholder{color:#4b515b}.lg2-col input:focus{outline:none;border-color:#6a8ef2;box-shadow:0 0 0 3px #6a8ef229}.lg2-hint{display:flex;align-items:flex-start;gap:6px;margin:16px 0 0;font-size:.8rem;color:#a6adb8;line-height:1.5}.lg2-hint svg{color:#6a8ef2;flex:none;margin-top:2px}.lg2-cta{width:100%;margin-top:22px;border:none;border-radius:9px;padding:12px;background:#6a8ef2;color:#fff;font:inherit;font-size:.92rem;font-weight:650;cursor:pointer}.lg2-cta:disabled{opacity:.45;cursor:not-allowed}.lg2-back{width:100%;margin-top:8px;background:none;border:1px solid #26292f;border-radius:9px;padding:10px;color:#a6adb8;font:inherit;font-size:.88rem;cursor:pointer}.lg2-foot{margin-top:16px;font-size:.74rem;color:#6b727e;text-align:center}.lg2 .error{color:#e46a6a}@media (prefers-reduced-motion: no-preference){.lg2-glow.a{animation:lg2Drift1 36s ease-in-out infinite alternate}.lg2-glow.b{animation:lg2Drift2 44s ease-in-out infinite alternate}.lg2 .e1{opacity:0;animation:lg2Fade .5s ease-out .05s forwards}.lg2-rule{transform:scaleX(0);animation:lg2Rule .7s cubic-bezier(.3,.6,.2,1) .35s forwards}.lg2 .e2{opacity:0;translate:0 10px;animation:lg2Rise .5s cubic-bezier(.2,.7,.2,1) .6s forwards}.lg2 .e3{opacity:0;translate:0 10px;animation:lg2Rise .5s cubic-bezier(.2,.7,.2,1) .72s forwards}.lg2 .e4{opacity:0;translate:0 10px;animation:lg2Rise .5s cubic-bezier(.2,.7,.2,1) .84s forwards}@keyframes lg2Drift1{to{transform:translate(90px,60px)}}@keyframes lg2Drift2{to{transform:translate(-80px,-50px)}}@keyframes lg2Fade{to{opacity:1}}@keyframes lg2Rule{to{transform:scaleX(1)}}@keyframes lg2Rise{to{opacity:1;translate:0 0}}}.auth{min-height:100vh;display:grid;place-items:center;padding:1rem;background:var(--bg)}.auth .card{width:100%;max-width:380px}.auth h1{margin:0 0 .25rem;color:var(--text);letter-spacing:-.02em}.auth button{width:100%;margin-top:1rem}.loading{min-height:100vh;display:grid;place-items:center;color:var(--muted)}.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--space-4);margin-bottom:var(--space-5)}.stat{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:var(--space-3) var(--space-4)}.stat .n{font-size:1.45rem;font-weight:560;line-height:1.05;letter-spacing:-.04em;font-variant-numeric:tabular-nums}.stat .l{color:var(--muted);font-size:.74rem;margin-top:.3rem}.toolbar{display:flex;gap:.75rem;align-items:center;margin-bottom:var(--space-4);flex-wrap:wrap}.search{position:relative;flex:1;min-width:220px}.search svg{position:absolute;left:.7rem;top:50%;transform:translateY(-50%);color:var(--text3);pointer-events:none}.search input{padding-left:2.25rem}.chips{display:flex;gap:.5rem;flex-wrap:wrap;margin-bottom:var(--space-5)}.chip{padding:.35rem .85rem;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--muted);font-size:.82rem;cursor:pointer;font-weight:500;-webkit-user-select:none;user-select:none}.chip:hover{background:var(--line-soft);color:var(--text)}.chip.active{background:var(--btn-bg);border-color:var(--btn-bg);color:#fff}.cat{margin-bottom:var(--space-5)}.cat h3{display:flex;align-items:center;gap:.5rem;font-size:1.05rem;margin:0 0 var(--space-3)}.cat h3 svg{color:var(--text3)}.cat h3 .count{color:var(--muted);font-weight:500;font-size:.82rem}.ex-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:var(--space-4)}.ex-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;transition:border-color .15s}.ex-card:hover{border-color:var(--text3)}.ex-card .thumb{aspect-ratio:16 / 10;background:var(--line-soft);display:grid;place-items:center;color:var(--text3)}.ex-card .thumb img{width:100%;height:100%;object-fit:cover}.ex-card .body{padding:.8rem .85rem .5rem}.ex-card .name{font-weight:600;font-size:.92rem;margin-bottom:.45rem}.ex-card .tags{display:flex;gap:.3rem;flex-wrap:wrap}.ex-card .actions{display:flex;gap:.4rem;padding:.5rem .85rem .8rem;margin-top:auto}.icon-btn{display:inline-flex;align-items:center;justify-content:center;box-sizing:border-box;width:28px;height:28px;border-radius:var(--radius-btn);border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;padding:0;line-height:0;flex:0 0 auto;vertical-align:middle}.icon-btn:hover{background:var(--line-soft);color:var(--text)}.icon-btn.danger{background:var(--surface);border-color:var(--border);color:var(--danger)}.icon-btn.danger:hover{background:var(--danger-soft);border-color:var(--danger-border);color:var(--danger)}.icon-btn:disabled{opacity:.4;cursor:default}.am-layout{display:grid;grid-template-columns:300px 1fr;gap:var(--space-5);align-items:start}.tpl-list{display:flex;flex-direction:column;gap:.5rem}.tpl-item{padding:.8rem .9rem;border:1px solid var(--border);border-radius:var(--radius-btn);background:var(--surface);cursor:pointer}.tpl-item:hover{border-color:var(--text3)}.tpl-item.active{border-color:var(--primary);background:var(--primary-50)}.tpl-item .t{font-weight:600}.tpl-item .m{color:var(--muted);font-size:.8rem;margin-top:.15rem}.q-row{display:flex;align-items:flex-start;gap:.75rem;padding:.8rem 0;border-bottom:1px solid var(--border)}.q-row:last-child{border-bottom:none}.q-row .ord{color:var(--text3);font-size:.85rem;min-width:1.4rem;padding-top:.2rem;font-variant-numeric:tabular-nums}.q-row .q-main{flex:1}.q-row .q-label{font-weight:600}.q-row .q-meta{color:var(--muted);font-size:.8rem;margin-top:.25rem;display:flex;gap:.4rem;align-items:center;flex-wrap:wrap}.q-type{font-size:.68rem;padding:.1rem .45rem;border-radius:999px;background:var(--line-soft);color:var(--muted);font-weight:600;text-transform:uppercase;letter-spacing:.03em}.q-actions{display:flex;gap:.3rem}.q-thumb{width:40px;height:40px;border-radius:6px;object-fit:cover;border:1px solid var(--border)}.q-row.q-section{background:var(--primary-50);border-bottom:none;border-radius:8px;margin:.5rem 0 .25rem;padding:.7rem .6rem}.q-sec-label{font-weight:700;font-size:.98rem;color:var(--primary-hover);letter-spacing:-.01em}.q-sec-desc{color:var(--muted);font-size:.82rem;margin-top:2px;white-space:pre-wrap}.cv-q.cv-sec{font-size:1.5rem;color:var(--primary-hover)}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0f172a73;display:grid;place-items:center;padding:1rem;z-index:50}.modal{background:var(--surface);border-radius:var(--radius);max-width:460px;width:100%;max-height:90vh;overflow:auto;box-shadow:0 16px 48px #0f172a2e}.modal.wide{max-width:540px}.modal-head{display:flex;align-items:center;justify-content:space-between;padding:var(--space-4) var(--space-5);border-bottom:1px solid var(--border);position:sticky;top:0;background:var(--surface)}.modal-head strong{font-size:1.05rem;font-weight:700;letter-spacing:-.01em}.modal-body{padding:var(--space-4) var(--space-5) var(--space-5)}.dist{display:flex;flex-direction:column;gap:.55rem}.dist-row{display:grid;grid-template-columns:140px 1fr 28px;align-items:center;gap:.6rem;font-size:.85rem}.dist-bar{height:6px;background:var(--line-soft);border-radius:999px;overflow:hidden}.dist-bar span{display:block;height:100%;background:var(--primary)}.dist-row .num{text-align:right;color:var(--muted);font-variant-numeric:tabular-nums}.ex-form-photo{display:flex;align-items:center;gap:.85rem;margin-bottom:.75rem}.ex-form-photo img{width:120px;height:90px;object-fit:cover;border-radius:var(--radius-btn);border:1px solid var(--border)}.ex-detail-photo{width:100%;aspect-ratio:16 / 10;object-fit:cover;border-radius:var(--radius-btn);background:var(--line-soft)}.ex-detail-ph{width:100%;aspect-ratio:16 / 10;border-radius:var(--radius-btn);background:var(--line-soft);display:grid;place-items:center;color:var(--text3)}.kv{display:flex;justify-content:space-between;padding:.55rem 0;border-bottom:1px solid var(--border);font-size:.9rem}.kv:last-child{border-bottom:none}.kv .k{color:var(--muted)}.cv{max-width:420px;margin:0 auto}.cv-progress{color:var(--muted);font-size:.8rem;margin-bottom:.75rem}.cv-q{font-size:1.2rem;font-weight:700;margin-bottom:.35rem;letter-spacing:-.02em}.cv-help{color:var(--muted);font-size:.85rem;margin-bottom:1rem;white-space:pre-wrap}.cv-img{width:100%;border-radius:var(--radius-btn);margin-bottom:1rem;border:1px solid var(--border)}.cv-opt{display:flex;align-items:center;gap:.5rem;padding:.75rem .85rem;border:1px solid var(--border);border-radius:var(--radius-btn);margin-bottom:.5rem;cursor:pointer;font-weight:500}.cv-opt:hover{border-color:var(--text3)}.cv-opt.sel{border-color:var(--primary);color:var(--primary);background:var(--primary-50)}.cv-nav{display:flex;justify-content:space-between;margin-top:1.25rem;gap:.5rem}.cv-note{color:var(--muted);font-size:.85rem;background:var(--line-soft);border:1px solid var(--border);border-radius:var(--radius-btn);padding:.75rem}.table-wrap{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;background:var(--surface)}.table{width:100%;border-collapse:collapse}.table th,.table td{text-align:left;padding:.55rem .75rem;border-bottom:1px solid var(--line-soft);font-size:.82rem;vertical-align:middle}.table th{background:transparent;color:var(--text3);font-weight:650;font-size:.66rem;text-transform:uppercase;letter-spacing:.1em;border-bottom:1px solid var(--border)}.table tbody tr:nth-child(2n){background:transparent}.table tbody tr:last-child td{border-bottom:none}.table tbody tr.clickable{cursor:pointer}.table tbody tr.clickable:hover{background:var(--line-soft)}.table-scroll{overflow-x:auto}.kpi{color:var(--primary);font-weight:700;font-variant-numeric:tabular-nums}.table td .dash,.table td.dash{color:var(--text3)}@media (hover: hover){.table .row-actions{opacity:0;transition:opacity .12s}.table tbody tr:hover .row-actions{opacity:1}}.table .actions-cell{display:flex;gap:.35rem;justify-content:flex-end;align-items:center}.q-actions{align-items:center}.table td.right,.table th.right{text-align:right}.thumb-sm{width:36px;height:36px;border-radius:6px;object-fit:cover;border:1px solid var(--border);display:block}.thumb-sm.ph{display:grid;place-items:center;background:var(--line-soft);color:var(--text3)}.yes{color:var(--success);font-weight:600}.no{color:var(--text3)}.toolbar-row{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-bottom:var(--space-4);flex-wrap:wrap}.filter-select{max-width:240px}.rep-plan{margin:-.4rem 0 var(--space-5);font-weight:600;font-size:.95rem}.rep-plan span{color:var(--muted);font-weight:400}.rep-hero{display:flex;align-items:stretch;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:var(--space-5);flex-wrap:wrap}.rep-hero .rh{flex:1 1 140px;padding:1.1rem 1.3rem;display:flex;flex-direction:column;gap:.3rem}.rep-hero .rh+.rh{border-left:1px solid var(--border)}.rep-hero strong{font-size:1.45rem;font-weight:560;letter-spacing:-.04em;line-height:1.05;font-variant-numeric:tabular-nums;display:flex;align-items:center;gap:.35rem}.rep-hero strong em{font-style:normal;font-size:.8rem;color:var(--text3);font-weight:500;letter-spacing:0}@media (prefers-reduced-motion: no-preference){.rep-hero .rh{opacity:0;translate:0 6px;animation:kpiRise .5s ease-out both}.rep-hero .rh:nth-child(2){animation-delay:.06s}.rep-hero .rh:nth-child(3){animation-delay:.12s}.rep-hero .rh:nth-child(4){animation-delay:.18s}.rep-hero .rh:nth-child(5){animation-delay:.24s}}@keyframes kpiRise{to{opacity:1;translate:0 0}}.grid2{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-4);align-items:start;margin-bottom:var(--space-4)}.grid2 .panel.rep{margin-bottom:0}@media (max-width: 980px){.grid2{grid-template-columns:1fr}}@media (prefers-reduced-motion: no-preference){.lc-line{stroke-dasharray:1;stroke-dashoffset:1;animation:lcDraw 1.2s cubic-bezier(.3,.6,.2,1) forwards}.lc-line.lc-d2{animation-delay:.25s}.lc-area,.lc-pt{opacity:0;animation:lcFade .6s ease-out .75s forwards}.lc-last{transform-box:fill-box;transform-origin:center;opacity:0;animation:lcFade .35s ease-out .95s forwards,lcPulse 2.6s ease-in-out 1.6s infinite}}@keyframes lcDraw{to{stroke-dashoffset:0}}@keyframes lcFade{to{opacity:1}}@keyframes lcPulse{0%,to{transform:scale(1)}50%{transform:scale(1.5)}}.rep-hero strong.ok{color:var(--success)}.rep-hero strong.bad{color:var(--danger)}.rep-hero span{color:var(--muted);font-size:.78rem}.rep-eyebrow{display:flex;align-items:center;gap:.85rem;margin:2.1rem 0 var(--space-4);color:var(--text3);font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.rep-eyebrow:after{content:"";flex:1;height:1px;background:var(--border)}.panel.rep{margin-bottom:var(--space-4)}.panel.rep .panel-head{border-bottom:none;padding-bottom:0}.panel.rep .pt{font-size:.95rem;font-weight:600;letter-spacing:normal}.adh{border-bottom:1px solid var(--border)}.adh:last-child{border-bottom:none}.adh-row{display:flex;align-items:center;gap:.6rem;width:100%;background:none;border:none;padding:.7rem 0;cursor:pointer;font:inherit;color:var(--text);text-align:left}.adh-nm{font-weight:600;font-size:.9rem;min-width:110px}.adh-bar{flex:1;height:5px;border-radius:999px;background:var(--line-soft);overflow:hidden}.adh-fill{display:block;position:relative;height:100%;border-radius:999px;background:linear-gradient(90deg,var(--grad-a),var(--grad-b));overflow:hidden;transition:width .25s}.adh-fill.ok{background:linear-gradient(90deg,var(--success),var(--success-2))}.adh-fill.low{background:var(--danger)}.adh-fill:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(105deg,transparent 35%,rgba(255,255,255,.45) 50%,transparent 65%);transform:translate(-110%)}@media (prefers-reduced-motion: no-preference){.adh-fill{animation:adhGrow .9s cubic-bezier(.2,.7,.2,1) both}.adh-fill:after{animation:adhSheen 3.6s ease-in-out 1.2s infinite}}@keyframes adhGrow{0%{width:0}}@keyframes adhSheen{0%,55%{transform:translate(-110%)}85%,to{transform:translate(110%)}}.adh-pct{font-variant-numeric:tabular-nums;font-weight:700;font-size:.85rem;min-width:44px;text-align:right}.adh-cycles{display:flex;flex-wrap:wrap;gap:.4rem;padding:0 0 .8rem 1.6rem}.adh-cyc{display:inline-flex;align-items:center;gap:4px;font-size:.76rem;font-weight:600;border-radius:999px;padding:.22rem .6rem;border:1px solid var(--border);color:var(--muted)}.adh-cyc.done{background:var(--success-bg);color:var(--success-ink);border-color:transparent}.adh-cyc.missed{background:var(--danger-soft);color:var(--danger-ink);border-color:transparent}.drag-grip{color:var(--text3);cursor:grab;margin-right:6px;vertical-align:-2px}tr.dragging{opacity:.4}tr[draggable]{cursor:default}table.dnd td{transition:padding-top .16s ease,padding-bottom .16s ease,box-shadow .16s ease}table.dnd tr.drop-space td{padding-top:2.6rem;box-shadow:inset 0 3px 0 var(--primary)}table.dnd tr.drop-space-end td{padding-bottom:2.6rem;box-shadow:inset 0 -3px 0 var(--primary)}.cyc-chip{border:1px solid var(--border);background:var(--surface);color:var(--muted);border-radius:999px;padding:.3rem .75rem;font-size:.82rem;font-weight:600;cursor:pointer}.cyc-chip.on{background:var(--primary-50);border-color:var(--primary);color:var(--primary-hover)}.seg{display:inline-flex;border:1px solid var(--border);border-radius:8px;overflow:hidden}.seg button{border:none;background:var(--surface);color:var(--muted);font-size:.8rem;font-weight:600;padding:.35rem .7rem;cursor:pointer}.seg button+button{border-left:1px solid var(--border)}.seg button.on{background:var(--primary-50);color:var(--primary-hover)}.q-row.dragging{opacity:.4}.q-row.dragover{box-shadow:inset 0 2px 0 var(--primary)}.drag-handle{cursor:grab;color:var(--text3);display:flex;align-items:center;padding-top:.15rem}.drag-handle:active{cursor:grabbing}.ex-pick{max-height:280px;overflow:auto;border:1px solid var(--border);border-radius:var(--radius-btn)}.ex-pick-item{display:flex;align-items:center;gap:.6rem;padding:.55rem .6rem;border-bottom:1px solid var(--border);cursor:pointer}.ex-pick-item:last-child{border-bottom:none}.ex-pick-item:hover{background:var(--line-soft)}.ex-pick-item img,.ex-pick-item .ph{width:34px;height:34px;border-radius:6px;object-fit:cover;border:1px solid var(--border)}.ex-pick-item .ph{display:grid;place-items:center;background:var(--line-soft);color:var(--text3)}.ex-pick-item .nm{flex:1;font-size:.9rem}.ex-pick-item.sel{background:var(--primary-50);font-weight:600}.cv-ex{display:flex;align-items:center;gap:.6rem;padding:.6rem .75rem;border:1px solid var(--border);border-radius:var(--radius-btn);margin-bottom:.5rem;cursor:pointer}.cv-ex:hover{border-color:var(--text3)}.cv-ex.sel{border-color:var(--primary);background:var(--primary-50)}.cv-ex img,.cv-ex .ph{width:40px;height:40px;border-radius:6px;object-fit:cover;border:1px solid var(--border)}.cv-ex .ph{display:grid;place-items:center;background:var(--line-soft);color:var(--text3)}.diet-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.6rem .85rem;align-items:end}.plan-list{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.plan-row{display:flex;align-items:center;border-bottom:1px solid var(--border);border-left:3px solid transparent}.plan-row:last-child{border-bottom:none}.plan-row.active{border-left-color:var(--primary)}.plan-main{flex:1;min-width:0;text-align:left;background:none;padding:.85rem 1rem;display:flex;align-items:center;gap:.75rem}.plan-main:hover{background:var(--line-soft)}.plan-status{flex:0 0 auto;color:var(--text3);display:flex}.plan-row.active .plan-status{color:var(--primary)}.plan-text{min-width:0;display:flex;flex-direction:column;gap:3px}.plan-nm{font-weight:600;font-size:.98rem;color:var(--muted);display:flex;align-items:center;gap:.5rem}.plan-row.active .plan-nm{font-weight:700;color:var(--text)}.plan-tag{font-size:.64rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--primary-hover);background:var(--primary-50);padding:.1rem .45rem;border-radius:999px}.plan-meta{display:flex;gap:.85rem;align-items:center;color:var(--text3);font-size:.8rem;flex-wrap:wrap}.plan-meta span{display:inline-flex;align-items:center;gap:.25rem}.plan-acts{display:flex;align-items:center;gap:.6rem;padding:0 1rem}.macro-rows{display:flex;flex-direction:column;gap:.5rem;max-width:460px}.macro-row{display:grid;grid-template-columns:90px 1fr auto 1fr;align-items:center;gap:.5rem}.macro-lbl{font-size:.85rem;font-weight:600;color:var(--muted)}.macro-in{position:relative}.macro-in input{padding-right:2.8rem}.macro-u{position:absolute;right:.6rem;top:50%;transform:translateY(-50%);font-size:.72rem;color:var(--text3);pointer-events:none}.macro-eq{color:var(--text3);text-align:center}.metas-view{display:flex;align-items:center;gap:var(--space-6);flex-wrap:wrap}.donut-wrap{display:flex;align-items:center;gap:var(--space-4)}.donut{flex:0 0 auto}.donut-legend{display:flex;flex-direction:column;gap:.4rem}.dl-row{display:grid;grid-template-columns:14px 110px 56px 40px;align-items:center;gap:.5rem;font-size:.86rem}.dl-dot{width:10px;height:10px;border-radius:3px}.dl-nm{color:var(--text);font-weight:500}.dl-g{color:var(--muted);text-align:right;font-variant-numeric:tabular-nums}.dl-pct{font-weight:700;text-align:right;font-variant-numeric:tabular-nums}.kcal-card{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:1.1rem 1.6rem;border:1px solid var(--border);border-radius:var(--radius);background:var(--kcal-bg);color:var(--kcal-ink);min-width:150px}.kcal-card strong{font-size:1.9rem;font-weight:800;letter-spacing:-.03em;font-variant-numeric:tabular-nums;line-height:1}.kcal-card span{font-size:.78rem;color:var(--kcal-sub)}.metas-foot{display:flex;gap:1.25rem;flex-wrap:wrap;margin-top:var(--space-4);padding-top:var(--space-3);border-top:1px solid var(--border);color:var(--muted);font-size:.85rem}.proto-total{display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding:.7rem .85rem;margin-bottom:.85rem;background:var(--primary-50);border:1px solid var(--border);border-radius:var(--radius-btn);font-size:.88rem}.proto-total>span:first-child{font-weight:700;color:var(--primary-hover)}.pt-vals{color:var(--muted);font-variant-numeric:tabular-nums}.pt-vals b{color:var(--text)}.diet-meal-head{gap:.5rem}.diet-meal-head .icon-btn.sm{width:26px;height:26px}.meal-toggle{background:none;color:var(--muted);padding:2px;display:flex;flex:0 0 auto}.meal-title{cursor:pointer}.diet-meal-head .meal-tot{flex:1}.toast-host{position:fixed;left:50%;bottom:24px;transform:translate(-50%);z-index:200;display:flex;flex-direction:column;gap:.5rem;align-items:center;pointer-events:none}.toast{pointer-events:auto;background:#16181d;color:#fff;font-size:.88rem;font-weight:500;padding:.7rem 1.1rem;border-radius:10px;box-shadow:0 8px 24px #0f172a38;cursor:pointer;max-width:90vw;animation:toastIn .18s ease-out;display:flex;align-items:center;gap:.5rem}.toast:before{content:"";width:8px;height:8px;border-radius:50%;flex:0 0 auto;background:#fff}.toast-success:before{background:#4ade80}.toast-error:before{background:#f87171}.toast-error{background:#7f1d1d}@keyframes toastIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.meal-tot{flex:1;text-align:right;color:var(--muted);font-size:.82rem;font-variant-numeric:tabular-nums}.meal-tot b{color:var(--text)}.meal-tbl{width:100%;border-collapse:collapse;margin-top:.5rem}.meal-tbl th,.meal-tbl td{padding:.4rem .5rem;border-bottom:1px solid var(--line-soft);font-size:.85rem}.meal-tbl th{font-size:.66rem;text-transform:uppercase;letter-spacing:.04em;color:var(--text3);font-weight:700}.meal-tbl td.right,.meal-tbl th.right{text-align:right;font-variant-numeric:tabular-nums}.meal-tbl td.nowrap{white-space:nowrap}.meal-tbl tbody tr:last-child td{border-bottom:none}.food-tabs{display:flex;gap:.4rem;margin-bottom:.85rem}.food-tabs button{flex:1;background:var(--line-soft);color:var(--muted);border-radius:var(--radius-btn);padding:.5rem;font-weight:600;font-size:.82rem;display:inline-flex;align-items:center;justify-content:center;gap:.3rem}.food-tabs button.on{background:var(--btn-bg);color:#fff}.rec-check{display:flex;align-items:center;gap:.45rem;font-weight:600;font-size:.9rem}.rec-check input{width:auto}.rec-photo{margin-top:.6rem}.rec-photo img{width:100%;max-height:180px;object-fit:cover;border-radius:var(--radius-btn);cursor:pointer;border:1px solid var(--border)}.rec-total{margin-top:.6rem;padding:.6rem .75rem;background:var(--primary-50);border-radius:var(--radius-btn);font-size:.85rem;color:var(--muted);font-variant-numeric:tabular-nums}.rec-total b{color:var(--text)}.ing-qty{display:flex;align-items:center;gap:.5rem}.ing-qty span:first-child{flex:1;font-weight:500;font-size:.9rem}.ing-qty input{width:90px}.ing-new{border:1px solid var(--border);border-radius:var(--radius-btn);padding:.75rem;margin-top:.4rem;background:var(--bg)}.qty-btn{background:none;color:var(--text);padding:.1rem .35rem;border-radius:6px;font-variant-numeric:tabular-nums}.qty-btn:hover{background:var(--primary-50);color:var(--primary-hover)}.qty-edit input{width:64px;padding:.2rem .35rem;text-align:right}.diet-meal{border:1px solid var(--border);border-radius:10px;padding:.75rem .85rem;margin-bottom:.75rem}.diet-meal-head{display:flex;align-items:center;gap:.6rem;margin-bottom:.4rem}.diet-meal-head strong{flex:1}.diet-item{display:grid;grid-template-columns:1fr auto auto;align-items:center;gap:.6rem;padding:.4rem 0;border-top:1px solid var(--border);font-size:.9rem}.diet-item .muted{font-size:.82rem;font-variant-numeric:tabular-nums;white-space:nowrap}.diet-week{display:flex;align-items:flex-end;gap:.5rem;height:150px}.dw{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%}.dw-col{width:100%;flex:1;display:flex;align-items:flex-end}.dw-fill{width:100%;background:var(--success);border-radius:4px 4px 0 0;min-height:3px}.dw-fill.over{background:var(--danger)}.dw-fill.cheat{background:var(--primary)}.dw-day{font-size:.72rem;color:var(--muted);text-transform:capitalize}.dw-k{font-size:.7rem;font-weight:600;font-variant-numeric:tabular-nums}.empty-rep{text-align:center;padding:var(--space-5) 1rem;color:var(--muted);display:flex;flex-direction:column;align-items:center;gap:.6rem}.empty-rep svg{color:var(--text3)}.prog-list{display:flex;flex-direction:column}.prog-row{display:flex;align-items:center;gap:var(--space-4);padding:.85rem 0;border-bottom:1px solid var(--border)}.prog-row:last-child{border-bottom:none}.prog-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.prog-nm{font-weight:600}.prog-meta{color:var(--muted);font-size:.8rem}.spark{display:flex;align-items:flex-end;gap:3px;height:38px;width:160px;flex:0 0 auto}.spark-bar{flex:1;min-width:4px;background:var(--primary);border-radius:2px 2px 0 0;opacity:.85}.spark-bar:last-child{opacity:1}.prog-now{text-align:right;min-width:96px;display:flex;flex-direction:column;align-items:flex-end;gap:2px}.prog-now strong{font-size:1rem;font-variant-numeric:tabular-nums;letter-spacing:-.01em}.delta{display:inline-flex;align-items:center;gap:.2rem;font-size:.78rem;font-weight:700;font-variant-numeric:tabular-nums}.delta.up{color:var(--success)}.delta.down{color:var(--danger)}@media (max-width: 820px){.shell{grid-template-columns:1fr}.sidebar{position:static;height:auto;border-right:none;border-bottom:1px solid var(--border)}.grid{grid-template-columns:1fr}.stats{grid-template-columns:repeat(2,1fr)}.am-layout{grid-template-columns:1fr}}